Is kids multivitamins max strength gummies Dairy Free?
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Ingredients
Beetroot Fiber FOS, Pectin, Agar Agar, Tapioca starch, Water, Vitamin C (as Ascorbic Acid), Vitamin E (as dl-a-Tocopheryl Acetate), Trisodium Citrate Citric Acid, Sodium Ascorbate, Natural Flavour (Strawberry), Colour (Black Carrot Concentrate), Colour (Curcumin), Niacin (as Niacinamide), Zinc (as Zinc citrate), Pantothenic Acid (as Calcium d - Pantothenate), Vitamin A (as Retinol Acetate), Folic acid, Vitamin D3 (as Cholecalciferol), lodine (as Potassium Iodide), Biotin, Vitamin B12 (as Cyanocobalamin), Vitamin B6 (as Pyridoxine Hydrochloride), Carnauba Wax
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.