Is KIERAN'S, CAJUN REMOULADE Vegan?
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Ingredients
MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS (CAGE FREE), WATER, SUGAR, SALT, SPICES), KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SPICE, ONION POWDER, NATURAL FLAVORING), DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TUMERIC, SPICES, HERBS, CAYENNE PEPPER), CELERY, ONION, GREEN ONION, WORCESTERSHIRE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, CHILI PEPPER EXTRACT), PREPARED HORSERADISH (HORSERADISH, WATER, DISTILLED VINEGAR, SALT), LEMON JUICE, GHERKINS (GHERKINS, VINEGAR, WHITE ONION, SALT, SPICES), SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.