Is KIERAN'S, CAJUN REMOULADE Vegetarian?
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Ingredients
MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS (CAGE FREE), WATER, SUGAR, SALT, SPICES), KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SPICE, ONION POWDER, NATURAL FLAVORING), DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TUMERIC, SPICES, HERBS, CAYENNE PEPPER), CELERY, ONION, GREEN ONION, WORCESTERSHIRE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, CHILI PEPPER EXTRACT), PREPARED HORSERADISH (HORSERADISH, WATER, DISTILLED VINEGAR, SALT), LEMON JUICE, GHERKINS (GHERKINS, VINEGAR, WHITE ONION, SALT, SPICES), SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.