No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kikkoman Baste & Glaze Teriyaki With Honey & Pineapple No Preservatives Added - 12.1 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A glossy, thick baste and glaze delivering sweet-savory flavor and a syrupy texture that adheres during grilling, broiling, and roasting; commonly used as a brush-on finishing glaze, marinade substitute, or dipping sauce. Reviewers report convenient squeeze-bottle use, reliable caramelization, and mixed opinions on sweetness intensity and occasional packaging leakage reports.

Ingredients

Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Sugar, Mirin (Sweet Cooking Rice Wine), Vinegar, Honey, Concentrated, Pineapple Juice, Tomato Paste, Modified Corn Starch, Garlic Powder, Onion Powder, Caramel Color, Ginger, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kikkoman Baste & Glaze Teriyaki With Honey & Pineapple No Preservatives Added - 12.1 Oz | Spoonful