Is Kikkoman® Chow Mein Seasoning Mix Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

hydrolyzed soy protein
soy sauce
soybeans
dehydrated soy sauce

hydrolyzed soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dehydrated Soy Sauce (Soy Sauce [Soybeans, Wheat, Salt], Maltodextrin, Salt), Hydrolyzed Soy Protein, Maltodextrin, Hydrolyzed Corn Protein, Mustard Flour, Garlic Powder, Sugar, Modified Corn Starch, Spices, Xanthan Gum, Silicon Dioxide, Chicken Fat, Salt, Sesame Oil, Yeast Extract, Oyster Extract (Molluscan Shellfish), Disodium Inosinate, Disodium Guanylate, Malt Vinegar.

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