Is Kikkoman Ponzu Chili – Citrus Seasoned Soy Sauce 250ml GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- natural lemon flavouring
- spirit vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Spirit Vinegar, Concentrated Lemon Juice, Salt, Natural Lemon Flavouring, Capsicum Extract, Yeast Extract
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Where to buy
Kikkoman Ponzu Chili – Citrus Seasoned Soy Sauce 250ml is available at 1 retailer
About this product
Sauce · Bottle, Liquid