Is KILL CLIFF, RECOVERY DRINK, BLACKBERRY LAMONADE, BLACKBERRY LAMONADE Dairy Free?
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Ingredients
CARBONATED WATER, NATURAL ERYTHRITOL {NATURAL SWEETENER}, NATURAL FLAVORS, VITAMIN BLEND [TAURINE, D-GLUCURONOLACTONE, SODIUM CITRATE, GINGER EXTRACT (ROOT), CHLORIDE, POTASSIUM, VITAMIN E ACETATE, PHOSPHORUS, INOSITOL, GINSENG ROOT POWDER (PANEX), GREEN TEA EXTRACT (90% EGCG}, CAFFEINE, VITAMIN B3, VITAMIN B5, VITAMIN B12, VITAMIN B2], CITRIC ACID, ENZYME BLEND (BROMELAIN, LIPASE, AMYLASE, PROTEASE 4.5, INVERTASE, BETA-GLUCANASE, SERRAZIMES), STEVIA, FRUIT & VEGETABLE EXTRACT (FOR COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.