Is KIMCHI KETCHUP, KIMCHI Dairy Free?
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Ingredients
Water, Tomato Ketchup (Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Gochugaru (Korean Dried Chili Pepper), White Distilled Vinegar, Salted Sake (Water, Rice, Koji, Salt), Crushed Garlic (Garlic, Citric Acid), Cane Sugar, Sea Salt, Cayenne Pepper Powder, Onion Powder, Garlic Powder, Mustard Powder, Xanthan Gum, Yeast Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.