Is Kimchi Pieces GERD Friendly?

Ingredients
Red Kidney Beans, Red Peppers, Spring Onions, Carrot, Grilled Butternut Squash, Coriander, Water, Rapeseed Oil, KIMCHI (4%) [Cabbage, Radish, Garlic Purée, Onion Purée, Tamari Soya Sauce (Water, Soya Beans, Salt, Spirit Vinegar), Ginger Purée, Chilli Powder, Salt, Red Bell Pepper], Rice Flour, Ginger Purée, Roasted Red Onion, Chickpea Flour, Thickeners: Methyl Cellulose, Sodium Alginate; Bamboo Fibre, Potato Fibre, Roasted Garlic Purée, Salt, Brown Sugar (Sugar, Cane Molasses), Garlic Granules, Yeast Extract, Smoked Paprika, Red Jalapeño Pepper, Ground Black Pepper, Smoked Salt, Cornflour, Flavouring, Ground Cayenne Pepper, Dextrose, Ground Ginger. ALLERGY ADVICE:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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