Is KIM'S CHOCOLATES, SEASONS GREETINGS CACHET MILK, DARK, & WHITE ASSORTED CHOCOLATES, MILK, DARK & WHITE ASSORTMENT, MILK, DARK & WHITE ASSORTMENT GERD Friendly?
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Why it's not GERD friendly
- dark chocolate cocoa solids minimum 57
- cocoa solids minimum 27
- caramelized cocoa nibs 0
- cocoa powder
- cream powder
- cocoa nibs
- cream
- cocoa butter
- milk solids minimum 15
- milk solids minimum 18
- milk chocolate cocoa solids minimum 31
- dried skimmed milk
- +4 more
dark chocolate cocoa solids minimum 57
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, COCOA MASS, COCOA BUTTER, DRIED WHOLE MILK, VEGETABLE FATS (PALM, PALM KERNEL, RAPESEED), HAZELNUTS 5,10%, BUTTER (MILK), GLUCOSE SYRUP, CREAM (MILK), WHEY POWDER (MILK), LACTOSE, BUTTEROIL (MILK), EMULSIFIER (SOYA LECITHIN), WHEAT FLOUR, CARAMELIZED COCOA NIBS 0,29% (COCOA NIBS, SUGAR), FLAVORINGS, RICE FLOUR, CONDENSED MILK, COCONUT 0,14%, CREAM POWDER (MILK), DRIED SKIMMED MILK, SALT 0.03%, COCOA POWDER. BARLEY MALT, DARK CHOCOLATE COCOA SOLIDS MINIMUM 57%, MILK CHOCOLATE COCOA SOLIDS MINIMUM 31%, MILK SOLIDS MINIMUM 18%, WHITE CHOCOLATE: COCOA SOLIDS MINIMUM 27%, MILK SOLIDS MINIMUM 15%.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →About this product
Candy · Bar