Is Kim's Mini Pop, Chocolate Drizzled, 4 Ounce, (Pack of 12) Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno perppers
chipotle pepper
tomato powder

jalapeno perppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Wheat Flour, Pressed Barley, Water, Long Grain Parkbould Brown Rice, Rice Flour, Sea Salt, Soybean Oil, Chipotle Seasoning (Maltodextrin, Salt, Sugar, Tomato Powder, Jalapeno Perppers, Spices, Vinegar, Chipotle Pepper, Malic Acid, Natural Smoke Flavor, Citric Acid, Extractives Of Parika, Onion Powder, Garlic Powder, Natural Flavors, Tapioca Dextrin, Gum Arabic, Not More Than 2% Calcium Silicate Added To Prevent Caking), Sunflower Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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