Is Kin Kin Naturals - Eco Laundry Liquid - Lavender And Ylang Ylang (1050ml) Low FODMAP?
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Ingredients
Coconut-based Anionic And Nonionic Surfactants (No Alcohol Ethoxylate, Las Or Sls), Rain Water, Potassium Coconut Soap, Potassium Citrate, Enzymes, Lavender Essential Oil, Organic Ylang Ylang Essential Oil, Rose Geranium Essential Oil, Organic Lemon Myrtle Essential Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.