Is Kind Bar Maple Glazed Pecan And Sea Salt Dairy Free?


Ingredients
Mixed Nuts (Almonds, Peanuts, Pecans), Chicory Root Fiber, Honey, Non-gmo Glucose, Crisp Rice, Maple Syrup, Sea Salt, Natural Maple Flavor, Soy Lecithin, Allergen Information: Contains Peanuts, Tree Nuts, May Contain Nut Shell Fragments
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


