Is KIND Bars, Almond & Coconut, Gluten Free, Low Sugar, 1.4oz, 12 Count Dairy Free?

Ingredients

Almonds, Coconut, Honey, Glucose Syrup, Rice Flour, Soy Lecithin, Chicory Root Fiber, Sugar, Sea Salt, Allergen Infromation: Contains Almonds, Coconut And Soy, Made In A Facility That Processes Tree Nuts And Sesame Seeds, May Contain Nut Shell Fragments, Allergen Infromation: Contains Almonds, Coconut And Soy, Made In A Facility That Processes Tree Nuts And Sesame Seeds, May Contain Nut Shell Fragments, Allergen Infromation:

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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