Is KIND Bars, Dark Chocolate Almond & Coconut, Gluten Free, 1.4oz, 12 Count Vegetarian?
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Ingredients
Almonds, Coconut Chips, Honey, Glucose Syrup, Palm Kernel Oil, Chicory Root Fiber, Sugar, Unsweetened Chocolate, Cocoa Powder, Rice Flour, Soy Lecithin, Salt, Madagascar Vanilla, Natural Flavor, Cocoa Butter, Allergen Information: Contains Almonds, Coconut, Soy, Made In A Facility That Processes Peanuts, Tree Nuts And Sesame Seeds, May Contain Nut Shell Fragments, Allergen Information: Contains Almonds, Tree Nuts And Sesame Seeds, May Contain Nut Shell Fragments, Allergen Information:
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.