Is KIND Bars, Dark Chocolate Chili Almond, Gluten Free, Low Sugar, 1.4oz, 12 Count Vegetarian?

Ingredients

Almonds, Peanuts, Chicory Root Fiber, Cashews, Palm Kernel Oil, Sugar, Honey, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Sea Salt, Ancho Chili, Cascabel Chili, Soy Lecithin, Cinnamon, Natural Flavor, Habanero Chili, Cocoa Butter, Allergen Information: Contains Almonds, Cashews And Soy, Made In A Facility That Processes Tree Nuts And Sesame Seeds, May Contain Nut Shell Fragments, This Bar Has 5G Sugar, The Averaage Nutrition Bar Has 12G Sugar, Allergen Information: Contains Almonds, Cashews And Soy, Made In A Facility That Processes Tree Nuts And Sesame Seeds, May Contain Nut Shell Fragments, Allergen Information: This Bar Has 5G Sugar, The Averaage Nutrition Bar Has 12G Sugar

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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