This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is KIND Breakfast Bars 4 ct, Peanut Butter Bars, Gluten Free Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

KIND Breakfast Peanut Butter bars 4 ct are gluten-free and made with 100% whole grains. These bars are known to be filling, providing sustained energy throughout the day. People have praised the taste of these bars, describing them as delicious. In addition to being dairy-free and made without genetically engineered ingredients, each two-bar pack contains at least one full serving of whole grains. These bars are individually wrapped, making them convenient for on-the-go snacking. Overall, KIND Breakfast Peanut Butter bars are a healthy and satisfying snack option.

Ingredients

Oats, Dried Cane Syrup, Peanuts, Canola Oil, Brown Rice Flour, Oat Flour, Peanut Butter (Peanuts, Salt), Gum Acacia, Water, Raisin Paste, Peanut Oil, Peanut Flour, Salt, Millet, Honey, Buckwheat, Amaranth, Quinoa, Vitamin E (To Maintain Freshness), Allergen Information: Contains Peanuts, Made In A Facility That Processes Tree Nuts, Soy And Sesame Seeds, Allergen Information: Contains Peanuts, Made In A Facility That Processes Tree Nuts, Soy And Sesame Seeds, Allergen Information:

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.