Is Kind Breakfast Protein Dark Chocolate Cocoa, Almond Butter Dairy Free?
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Ingredients
Chocolate Cocoa: Calcium, Iron, Potassium, Oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, sea salt, Vitamin E (tocopherols to maintain freshness). Contains soy. May contain peanuts and tree nuts. Almond Butter: Calcium, Iron, Potassium, Oats, tapioca syrup, canola oil, soy protein isolate, cane sugar, raisin paste, almond butter (almonds), honey, almonds, millet, buckwheat, amaranth, natural flavor, quinoa, sea salt, cinnamon, Vitamin E (tocopherols to maintain freshness). Contains soy and almonds. May contain peanuts and tree nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.