This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kind Breakfast Protein Dark Chocolate Cocoa Bar Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

The Kind Breakfast Protein Dark Chocolate Cocoa Bar is a soft-baked bar made with super grains such as oats, buckwheat, millet, amaranth, and quinoa. It is gluten-free and protein-dense, making it a nutritious choice. The bar is also a great source of healthy fibers. It contains peanuts, tree nuts, soy, and sesame seeds. With 8g of fat per bar, it provides a balanced snack option. People find these bars addicting, indicating their popularity among consumers.

Ingredients

Oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, sea salt, Vitamin E (tocopherols to maintain freshness). Allergen information: Contains soy. May contain peanuts and tree nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.