Is KIND Breakfast Protein Peanut Butter Banana Dark Chocolate 12 Bars Vegetarian?
Description
Offering a nutty-sweet and mildly fruity profile with bittersweet undertones, these bars combine crunchy pieces and a chewy, creamy matrix. People commonly use them as quick breakfasts or portable snacks; reviews note satisfying texture and flavor consistency, while some mention uneven sweetness and occasional crumbliness during travel, especially when handled.
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Description
Offering a nutty-sweet and mildly fruity profile with bittersweet undertones, these bars combine crunchy pieces and a chewy, creamy matrix. People commonly use them as quick breakfasts or portable snacks; reviews note satisfying texture and flavor consistency, while some mention uneven sweetness and occasional crumbliness during travel, especially when handled.
Ingredients
Calcium, Iron, Potassium, Oats, Tapioca Syrup, Soy Protein Isolate, Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bananas, Canola Oil, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Peanuts, Peanut Oil, Peanut Flour, Millet, Buckwheat, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness). Contains Soy And Peanuts. May Contain Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.