Is Kind Caramel Almond & Sea Salt Bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk solids

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

<p>Almonds (67%), Caramel Flavoured Coating (16%) [Inulin, Vegetable Oil, Sugar, Milk Solids, Cocoa Powder, Emulsifier (Soy Lecithin), Sea Salt, Natural Flavouring], Inulin, Honey, Glucose Syrup, Rice Flour, Sea Salt (0.7%), Emulsifier (Soy Lecithin).</p>

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