Is Kind Caramel Nut Protein Bars 3 x 42g GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- milk
- whole milk powder
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts , Almonds , Caramel Flavoured Coating (Chicory Root Fibre, Palm Kernel Oil, Sugar, Whole Milk Powder, Skim Milk Powder, Fat-Reduced Cocoa Powder, Emulsifier Sunflower Lecithin, Sea Salt, Natural Flavouring), Protein Crisps ( Soya Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fibre, Honey, Glucose Syrup, Peanut Butter, Caramel Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Protein Bar · Bar