Is Kind Cereal Dark Chocolate Almond Gluten Free?
Description
KIND Dark Chocolate Almond is a super grain cereal that contains 100% whole grains, including a blend of 5 super grains: Oats, Millet, Buckwheat, Amaranth, and quinoa. It is made with no genetically engineered ingredients and features almonds as the #1 ingredient. The cereal comes in 8 boxes of 10 oz and is gluten-free, free from genetically modified ingredients, trans fat-free, and kosher. People appreciate this cereal, although some have mentioned that the almonds can be stale. Additionally, the cereal has low sodium and potassium levels.
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Description
KIND Dark Chocolate Almond is a super grain cereal that contains 100% whole grains, including a blend of 5 super grains: Oats, Millet, Buckwheat, Amaranth, and quinoa. It is made with no genetically engineered ingredients and features almonds as the #1 ingredient. The cereal comes in 8 boxes of 10 oz and is gluten-free, free from genetically modified ingredients, trans fat-free, and kosher. People appreciate this cereal, although some have mentioned that the almonds can be stale. Additionally, the cereal has low sodium and potassium levels.
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Semi-sweet Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness). Contains: Almonds And Soy. May Contain Tree Nuts And Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.