Is KIND Chocolate Series Milk Chocolate Peanut Butter Bar - 8.4oz/6ct Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Description

A sweet-coated snack bar with a creamy, dense center and smooth exterior. Flavor is often described as rich, sweet, and savory; texture contrasts between a firm outer shell and soft, spread-like interior. Commonly eaten as an on-the-go treat or lunchbox item; reviews mention satisfying taste and occasional melting or stickiness.

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Why it's not alpha-gal friendly

milk powder

milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Peanuts, chicory root fiber, sugar, honey, palm kernel oil, glucose syrup, rice flour, peanut butter (peanuts, sea salt), alkalized cocoa, milk powder, unsweetened chocolate, cocoa butter, soy lecithin, sea salt, vanilla extract.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.