Is Kind Crumbs Vanilla Glazed Donuts, Vanilla Glazed Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POWDERED SUGAR (SUGAR, CORNSTARCH), FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH), WATER, CANE SUGAR, CANOLA OIL, COCONUT CREAM (COCONUT EXTRACT (70%), WATER), NAVY BEAN FLOUR, GROUND FLAXSEED, APPLE CIDER VINEGAR, MOLASSES, BAKING POWDER (CREAM OF TARTAR, BAKING SODA, TAPIOCA STARCH), NATURAL VANILLA FLAVOR, SALT, BAKING SODA, XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Granule