Is Kind Crunchy Peanut Butter Protein Snack Bar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

skim milk powder
whole milk powder

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Peanuts, Caramel Flavoured Coating (Oligo Fructose, Palm Kernel Oil, Sugar, Whole Milk Powder, Skim Milk Powder, Fat-Reduced Cocoa Powder, Emulsifier (Sunflower Lecithin),Sea Salt, Natural Flavouring), Fructo-Oligosaccharides, Honey, Protein Crispies (Soya Protein Isolate, Tapioca Starch, Sea Salt), Glucose Syrup, Peanut Butter, Sea Salt, Emulsifier (Soya Lecithin).

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