Is Kind Dark Chocolate and Vanilla Nut and Fruit Dipped Clusters Dairy Free?

Ingredients

Almonds, Cashews, Semi-sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Brown Rice Syrup, Blueberries, Cranberries, Vanilla Extract, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness). Contains Almonds, Cashews And Soy. May Contain Peanuts, Tree Nuts, Milk, Eggs And Sesame Seed.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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