Is DARK CHOCOLATE WHOLE GRAIN CLUSTERS GRANOLA, DARK CHOCOLATE WHOLE GRAIN CLUSTERS Dairy Free?
Description
This cereal is a good source of fiber and protein, and it is also gluten-free. The chocolate coating adds flavor and crunchiness to the cereal. Some people love the taste of this cereal, while others find it to be too dry or bland. Overall, this cereal is a good buy for those who are looking for a nutritious, gluten-free option.
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Description
This cereal is a good source of fiber and protein, and it is also gluten-free. The chocolate coating adds flavor and crunchiness to the cereal. Some people love the taste of this cereal, while others find it to be too dry or bland. Overall, this cereal is a good buy for those who are looking for a nutritious, gluten-free option.
Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Millet, Canola Oil, Cocoa Powder, Brown Rice, Tapioca Starch, Buckwheat, Vanilla Extract, Amaranth, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (To Maintain Freshness), Allergen Information: Contains Soy, Made In A Facility That Processes Peanuts, Tree Nuts And Sesame Seeds, Allergen Information: Contains Soy, Made In A Facility That Processes Peanuts, Tree Nuts And Sesame Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.