Is KIND Fruit and Nut Bars, Fruit and Nut Delight, 1.4 oz, 12/Box Vegetarian?
Description
Compact bars deliver a balanced sweet-tart flavor with chewy texture and intermittent crunch, often described as satisfying for quick, frequent snacks. Common uses include everyday work, travel, and outdoor activities. Customer reviews note consistent taste and convenient packaging; some mention stickiness, occasional crumbling, and concerns about price or portion size.
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Description
Compact bars deliver a balanced sweet-tart flavor with chewy texture and intermittent crunch, often described as satisfying for quick, frequent snacks. Common uses include everyday work, travel, and outdoor activities. Customer reviews note consistent taste and convenient packaging; some mention stickiness, occasional crumbling, and concerns about price or portion size.
Ingredients
Mixed Nuts (Peanuts, Almonds, Brazil Nuts, Walnuts), Dried Fruit (Raisins, Apricots [Apricot Paste, Glycerol (Vegetable Based), Pectin, Citrus Fiber, Citric Acid], Dates), Honey, Chicory Fiber, Non-GMO Glucose, Puffed Rice, Flax Seeds, Soy Lecithin. Allergen Information: Manufactured in a facility that uses peanuts, Brazil nuts, walnuts, almonds, sesame seeds and soy. May contain pits or nut shell fragments.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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