This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is KIND Fruit and Nut Bars, Fruit and Nut Delight, 1.4 oz, 12/Box Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Compact bars deliver a balanced sweet-tart flavor with chewy texture and intermittent crunch, often described as satisfying for quick, frequent snacks. Common uses include everyday work, travel, and outdoor activities. Customer reviews note consistent taste and convenient packaging; some mention stickiness, occasional crumbling, and concerns about price or portion size.

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Ingredients

Mixed Nuts (Peanuts, Almonds, Brazil Nuts, Walnuts), Dried Fruit (Raisins, Apricots [Apricot Paste, Glycerol (Vegetable Based), Pectin, Citrus Fiber, Citric Acid], Dates), Honey, Chicory Fiber, Non-GMO Glucose, Puffed Rice, Flax Seeds, Soy Lecithin. Allergen Information: Manufactured in a facility that uses peanuts, Brazil nuts, walnuts, almonds, sesame seeds and soy. May contain pits or nut shell fragments.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

KIND Fruit and Nut Bars, Fruit and Nut Delight, 1.4 oz, 12/Box is available at 4 retailers

WalmartHy-VeeYummyIGA

About this product

Snack · Bar

Flavor
NuttyFruitySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfast ItemOn The Go
Vegetarian? KIND Fruit and Nut Bars, Fruit and Nut Delight, 1.4 oz, 12/Box | Spoonful