Is KIND, FRUIT & NUT BAR, PEANUT BUTTER & STRAWBERRY, PEANUT BUTTER & STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- citrus pectin
citrus pectin
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, ALMONDS, MIXED FRUIT (STRAWBERRIES, APPLES), HONEY, NON GMO GLUCOSE, APPLE JUICE, SOY PROTEIN ISOLATE, PEANUT BUTTER, VEGETABLE GLYCERINE, TAPIOCA STARCH, CHICORY ROOT FIBER, SOY LECITHIN, CITRUS PECTIN, ELDERBERRY JUICE, NATURAL STRAWBERRY FLAVOR, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
KIND, FRUIT & NUT BAR, PEANUT BUTTER & STRAWBERRY, PEANUT BUTTER & STRAWBERRY is available at 1 retailer
About this product
Protein Bar · Bar