Is KIND Healthy Grains Dark Chocolate Chunk Vegetarian?
Description
Deep, bittersweet flavor contrasts with crunchy clustered pieces and softer chunks; texture combines crisp bite and mild chew. Commonly eaten as a portable snack, lunch addition, or quick treat. Reviewers cite consistent crunch and satisfying sweetness, noting occasional variation in chunk size and occasional breakage during shipping, with convenient packaging.
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Description
Deep, bittersweet flavor contrasts with crunchy clustered pieces and softer chunks; texture combines crisp bite and mild chew. Commonly eaten as a portable snack, lunch addition, or quick treat. Reviewers cite consistent crunch and satisfying sweetness, noting occasional variation in chunk size and occasional breakage during shipping, with convenient packaging.
Ingredients
Gluten Free Oats, Cane Sugar, Semi-sweet Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Tapioca Syrup, Brown Rice, Millet, Honey, Coconut, Buckwheat, Amaranth, Molasses, Brown Rice Flour, Gluten Free Oat Flour, Gum Acacia, Quinoa, Sea Salt, Brown Rice Syrup, Vanilla Extract, Tocopherols, Contains Soy, May Contain Peanuts, Tree Nuts And Sesame Seeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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