Is Kind Healthy Grains Energy Pineapple Mango Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Oats, Tapioca Syrup, Brown Rice Flour, Cane Sugar, Canola Oil, Dried Mango, Millet, Dried Pineapple, Tapioca Fiber, Buckwheat, Amaranth, Palm Kernel Oil, Chicory Root Fiber, Natural Flavor, Oat Milk Powder, Salt, Quinoa, Brown Rice Syrup, Honey, Soy Lecithin, Vitamin E (mixed Tocopherols For Freshness). Contains Soy. It may also contain Peanuts and Tree Nuts.

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About this product

Protein Bar · Bar

Flavor
FruitySweetHoney
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast