Is Kind Healthy Grains Gluten Free Dark Chocolate Chunk Vegan?

Description
Rich, bittersweet cocoa flavor combines with crunchy clusters and chewy texture, offering noticeable chocolate chunks and a toasted mouthfeel. Commonly eaten as a portable snack, between-meal bite, or crumbled over yogurt; reviewers mention consistent taste and crunch, portability, and occasional variability in chunk size and sweetness.

Description
Rich, bittersweet cocoa flavor combines with crunchy clusters and chewy texture, offering noticeable chocolate chunks and a toasted mouthfeel. Commonly eaten as a portable snack, between-meal bite, or crumbled over yogurt; reviewers mention consistent taste and crunch, portability, and occasional variability in chunk size and sweetness.
Ingredients
Gluten Free Oats, Cane Sugar, Semi-sweet Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Tapioca Syrup, Brown Rice, Millet, Honey, Coconut, Buckwheat, Amaranth, Molasses, Brown Rice Flour, Gluten Free Oat Flour, Gum Acacia, Quinoa, Sea Salt, Brown Rice Syrup, Vanilla Extract, Tocopherols. May Contain Peanuts, Tree Nuts And Sesame Seeds.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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