Is KIND Mini, Peanut Butter Dark Chocolate, 10 Ct, Gluten Free, 100 Calories Low FODMAP?
Description
Compact bars deliver rich, nutty and bittersweet flavors with a chewy base and crunchy bits. Commonly used as grab and go snacks, lunchbox additions, or quick midday treats. Customer reviews mention consistent taste, satisfying texture, convenient portioning, and occasional comments about small size or slightly messy handling for everyday use.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Compact bars deliver rich, nutty and bittersweet flavors with a chewy base and crunchy bits. Commonly used as grab and go snacks, lunchbox additions, or quick midday treats. Customer reviews mention consistent taste, satisfying texture, convenient portioning, and occasional comments about small size or slightly messy handling for everyday use.
Ingredients
Peanuts, Glucose Syrup, Sugar, Honey, Palm Kernel Oil, Almonds, Peanut Butter (Peanuts, Sea Salt), Soy Protein Isolate, Unsweetened Chocolate, Alkalized Cocoa, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Sea Salt, Natural Flavor, Cocoa Butter.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.