Is KIND Minis Dairy Free?

Ingredients

Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Cane Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter. Peanuts, Glucose Syrup, Cane Sugar, Honey, Almonds, Palm Kernel Oil, Alkalized Cocoa, Peanut Butter (peanuts, Sea Salt), Cocoa Powder, Inulin, Isolate, Unsweetened Chocolate, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Natural Flavor, Sea Salt, Cocoa Butter. Almonds, Chicory Root Fiber, Glucose Syrup, Cane Sugar, Palm Kernel Oil, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto Extract. Contains Peanuts, Almonds and Soy. It may also contain Tree Nuts and Nut Shell Fragments.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Bar