Is Kind Natured Nourishing Shampoo, Jojoba & Avocado Low FODMAP?
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Why it's a maybe for low FODMAP
- coconut
- avocado
coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Aqua (Water), Cocamidopropyl Betaine, Glycerin, Sodium Lauroyl Methyl Isethionate, Lauryl Glucoside, Sodium Methyl Cocoyl Taurate, Carbomer, Parfum (Fragrance), Sodium Methyl Isethionate, DMDM Hydantoin, Lauric Acid, Polyquaternium-10, Sodium Hydroxide, Zinc Laurate, Olea Europaea (Olive) Fruit Oil, Persea Gratissima (Avocado) Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Trisodium Ethylenediamine Disuccinate, Sodium Laurate, Sodium Benzoate, Sodium Phytate, Benzyl Salicylate, Alpha-Isomethyl Ionone, Hexyl Cinnamal, Cocos Nucifera (Coconut) Fruit Extract, Alcohol, Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Kind Natured Nourishing Shampoo, Jojoba & Avocado is available at 1 retailer
About this product
Unknown · Bottle