Is Kind Oatmeal Oats and Almond, Gluten Free Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Ingredients
Oats, Almonds, Cane Sugar, Sea Salt, Cinnamon. Contains Almonds. May Contain Tree Nuts.
Explore other diets
Often paired with Nightshade Free
Low FODMAPMaybe
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Cereal · Flake
Flavor
NuttySweet
Texture
CrunchyDry
Commonly used for
BreakfastMeal PrepSnacking


