Is KIND Peanut Butter Whole Grain Clusters Vegan?
Description
KIND Peanut Butter Whole Grain Clusters are a delicious and nutritious snack option. Each pouch contains 3 - 11oz of this wholesome snack, packed with peanut butter and roasted peanuts. The peanuts come from a super grain blend consisting of amaranth, quinoa, oats, millet, and buckwheat, which provide 5g of protein per serving. With 16g of whole grains, these clusters are gluten-free, non-GMO, and kosher. People appreciate that this granola is gluten-free and enjoy its tasty flavor.
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Description
KIND Peanut Butter Whole Grain Clusters are a delicious and nutritious snack option. Each pouch contains 3 - 11oz of this wholesome snack, packed with peanut butter and roasted peanuts. The peanuts come from a super grain blend consisting of amaranth, quinoa, oats, millet, and buckwheat, which provide 5g of protein per serving. With 16g of whole grains, these clusters are gluten-free, non-GMO, and kosher. People appreciate that this granola is gluten-free and enjoy its tasty flavor.
Ingredients
Whole Grains (Gluten Free Oats, Brown Rice, Millet, Buckwheat, Amaranth, Quinoa), Evaporated Cane Juice, Peanut Butter, Soy Crisp (Soy Protein Isolate, Tapioca Starch, Calcium Carbonate), Peanuts, Whey Protein, Canola Oil, Sea Salt, Natural Vitamin E
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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