Is KIND Protein Crunchy Peanut Butter 3 x 42g (126g) GERD Friendly?
Description
Crunchy bars deliver a pronounced roasted, savory-sweet flavor and a crisp, chunky texture that reviewers describe as satisfying and substantial. Commonly used for quick breakfasts, on-the-go snacks, and post-workout bites, customer feedback often notes reliable portability, noticeable crunch, occasional stickiness, and consistent flavor across the pack over time and batches.
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Why it's not GERD friendly
- fat-reduced cocoa powder
- whole milk powder
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy bars deliver a pronounced roasted, savory-sweet flavor and a crisp, chunky texture that reviewers describe as satisfying and substantial. Commonly used for quick breakfasts, on-the-go snacks, and post-workout bites, customer feedback often notes reliable portability, noticeable crunch, occasional stickiness, and consistent flavor across the pack over time and batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Caramel Flavoured Coating (Chicory Root Fibre, Palm Kernel Oil, Sugar, Whole Milk Powder, Skim Milk Powder, Fat-Reduced Cocoa Powder, Emulsifier Sunflower Lecithin, Sea Salt, Natural Flavouring), Protein Crisps (Soya Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fibre, Honey, Glucose Syrup, Peanut Butter, Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
KIND Protein Crunchy Peanut Butter 3 x 42g (126g) is available at 3 retailers
About this product
Protein Bar · Bar