Is Kind Snacks - Kind Bar, Dark Chocolate Nuts & Sea Salt - 1.4oz each - Box of 12 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Mixed Nuts (Almonds, Peanuts, Walnuts), Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Crisp Rice, Cocoa Powder, Non-gmo Glucose, Sea Salt, Soy Lecithin, Milk Powder, Vanilla Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Kind Snacks - Kind Bar, Dark Chocolate Nuts & Sea Salt - 1.4oz each - Box of 12 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) is available at 1 retailer
About this product
Snack · Bar