Is Kind Snacks - Kind Plus, Pomegranate Blueberry Pistachio + Antioxidants - 1.4oz each - Box of 12 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) Low FODMAP?
Why it's not low FODMAP
- pistachios
- plum puree
- chicory fiber
- apple
- natural flavors
- pomegranate
- raisins
- honey
- +3 more
pistachios
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
+7 more in the app
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Ingredients
Almonds, Blueberry Pieces ((Blueberry, Apple And Plum Puree), Raw Sugar, Glycerol (Natural), Citrus Fiber, Pectin), Cashews, Honey, Raisins, Non Gmo Glucose, Pomegranate, Crisp Rice, Chicory Fiber, Pistachios, Soy Lecithin, Natural Flavors, Vitamins: Vitamin A Acetate, Ascorbic Acid (Vit, C), D-alpha Tocopheryl Acetate (Vit, E)
Check Kind Snacks - Kind Plus, Pomegranate Blueberry Pistachio + Antioxidants - 1.4oz each - Box of 12 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Kind Snacks - Kind Plus, Pomegranate Blueberry Pistachio + Antioxidants - 1.4oz each - Box of 12 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) is available at 1 retailer
About this product
Protein Bar · Bar


