Is Kind Snacks - Kind Plus, Pomegranate Blueberry Pistachio + Antioxidants - 1.4oz each - Box of 12 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) Vegetarian?


Ingredients
Almonds, Blueberry Pieces ((Blueberry, Apple And Plum Puree), Raw Sugar, Glycerol (Natural), Citrus Fiber, Pectin), Cashews, Honey, Raisins, Non Gmo Glucose, Pomegranate, Crisp Rice, Chicory Fiber, Pistachios, Soy Lecithin, Natural Flavors, Vitamins: Vitamin A Acetate, Ascorbic Acid (Vit, C), D-alpha Tocopheryl Acetate (Vit, E)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


