Is KIND Soft Baked Dark Chocolate Chunk Chewy Granola Clusters Vegetarian?
Description
Soft, chewy clusters deliver pronounced rich bittersweet notes and substantial chew; texture is moist rather than crumbly. Common uses include on-the-go snacking, breakfast-topping, or dessert garnish. Reviewers frequently note satisfying chewiness and convenient portability, while some comment on sweetness level and occasional variability in cluster size and overall texture consistency.
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Description
Soft, chewy clusters deliver pronounced rich bittersweet notes and substantial chew; texture is moist rather than crumbly. Common uses include on-the-go snacking, breakfast-topping, or dessert garnish. Reviewers frequently note satisfying chewiness and convenient portability, while some comment on sweetness level and occasional variability in cluster size and overall texture consistency.
Ingredients
Oats, tapioca syrup, canola oil, cane sugar, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), sunflower seed butter, tapioca starch, brown rice, vegetable glycerin, chicory root fiber, cocoa powder, natural flavor, sea salt, brown rice syrup, Vitamin E (tocopherols to maintain freshness). Contains soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.