Is KIND Strong Honey Smoked BBQ Bar Vegetarian?

Ingredients

Almonds, Pumpkin Seeds, Glucose Syrup, Honey, Pea Protein Isolate, Bbq Seasoning (Tomato Powder, Distilled Vinegar, Garlic Powder, Molasses, Cayenne Pepper, Black Pepper, Natural Flavor, Mustard Seed, Citric Acid, Jalapeno Chili, Ginger, Cinnamon, Clove), Pea Starch, Rice Flour, Sea Salt, Sunflower Lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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