Is Kind Thins Caramel Almond and Sea Salt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Almonds, tapioca syrup, sugar, chicory root fiber, rice flour, palm kernel oil, honey, canola oil, milk powder, sea salt, carob powder, natural flavor, soy lecithin, annatto, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains almonds, milk, and soy. May contain tree nuts and sesame seeds.

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