Is Kind Thins Dark Chocolate Nuts & Sea Salt Vegan?

Description
Thin, light, crisp wafers deliver bittersweet notes balanced by a salty finish and crunchy mix-in pieces. Reviews highlight satisfying snap, textural contrast, and portability; commonly eaten as a quick snack, paired with coffee, or used as a crunchy topping for yogurt and desserts. Some reviewers note an assertive bitter edge.

Description
Thin, light, crisp wafers deliver bittersweet notes balanced by a salty finish and crunchy mix-in pieces. Reviews highlight satisfying snap, textural contrast, and portability; commonly eaten as a quick snack, paired with coffee, or used as a crunchy topping for yogurt and desserts. Some reviewers note an assertive bitter edge.
Ingredients
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter. Contains Almonds, Peanuts And Soy. May Contain Tree Nuts And Sesame Seeds.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


