Is Kind Zero Dark Choc Nuts & Sea Salt Gluten Free?
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Ingredients
Almonds, peanuts, taploca 05925 #33da. fiber, allulose, palm kernel oil, brown rice, chicory root fiber, cocoa powder (processed with alkali), unsweetened chocolate, sea salt, peanut butter (peanuts, sea salt), natural flavor, soy lecithin. Allergen Information: Contains almonds, peanuts and soy. May contain tree nuts. May contain nut shell fragments. Brought to you by KIND LLC Nutri Amount (17% DV) Fat 3g, M Sodium 79 (25% 7g D 0% DV), S (0% DV),
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.