Is Kinder Bueno Milk & Hazelnut Chocolate Bars Multipack 5 X 43g Dairy Free?
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Ingredients
Milk Chocolate 31.5% (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Concentrated Butter , Emulsifier: Lecithins ( Soya ), Vanillin), Sugar, Palm Oil, Wheat Flour, Hazelnuts (10.5%), Skimmed Milk Powder, Milk Powder, Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins ( Soya ), Vanillin), Fat-Reduced Cocoa, Emulsifier: Lecithins ( Soya ), Raising Agent (Sodium Bicarbonate), Salt, Vanillin, Total Milk Constituents: 19.5%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.