Is kinder bueno Low FODMAP?

Ingredients

125unt per serving Calories 120 Total Fat 8g (10% DV), Sat. Fat 4g (18% DV). Trans Fa 9. Cholest. <5mg (2% DV), Sodium 20mg (1% DV), Total Carb. 11g (4% DV), Fiber 0g (0% DV), Total Sugars 9g g Added Sugars, 12% DV). Protein 2g, Vit. D 0mcg (0% by Calcium 41mg (4% DV), Iron Omg (0% DV), Potas. 80mg 2% DV) % DV = % Daily Value. 0980000055 5 PLEASE NOV 03 2025 L347E01UBK PLACE BEST BY SCENES: MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, BUTTEROIL, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), SUL HEAT FLOUR, HAZELNUTS, SKIM MILK POWDER, MILK POWDER, SEMI-SWEET CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, LECITHIN AS EMULSIFIER, VANILLIN: AN ART COA, LECITHIN AS EMULSIFIER, SODIUM BICARBONATE AS LEAVENING AGENT, SALT, VANILLIN: AN ARTIFICIAL FLAVOR. ONTAINS: MILK, TREE NUTS (HAZELNUTS), WHEAT, SOY. XCLUSIVE DISTRIBUTOR FERRERO U.S.A., INC., PARSIPPANY NJ 07054. MADE IN ITALY. QUESTIONS? CALL 1 (800) 688-3552

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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